Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. This definition, provided by the World Health Organization (WHO), reflects the holistic nature of health, encompassing not just the absence of illness but the overall well-being of an individual. There are several dimensions to health: Physical Health: This refers to the proper functioning of the body and its systems. It involves aspects such as nutrition, exercise, sleep, and overall bodily function. Mental Health: Mental health is about emotional well-being, cognitive…
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