16 Foods to Eat on a Ketogenic Diet

Ketogenic Diet

  • Seafood
  • Low-Carb Vegetables
  • Cheese
  • Avocados
  • Meat and Poultry
  • Eggs
  • Coconut Oil
  • Plain Greek Yogurt and Cottage Cheese
  • Olive Oil
  • Nuts and Seeds
  • Berries
  • Butter and Cream
  • Shirataki Noodles
  • Olives
  • Unsweetened Coffee and Tea
  • Dark Chocolate and Cocoa Powder

Dr Jahangir Kabir

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