Physical Benefits of Lemon Water

Lemon

This is a good source of vitamin C It promotes hydration. It improves your skin quality It supports weight loss It aids digestion It freshens breath It helps prevent kidney stones It removes bad smell of mouth It balances to maintain the pH levels in the body It helps fight common cold Drinking lemon juice with warm water also helps reduce joint and muscle pain. Lemon juice is also very good at cleansing the liver as it promotes the liver to flush out toxins

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