Physical Benefits of Lemon Water

Lemon Water
  1. This is a good source of vitamin C
  2. It promotes hydration.
  3. It improves your skin quality
  4. It supports weight loss
  5. It aids digestion
  6. It freshens breath
  7. It helps prevent kidney stones
  8. It removes bad smell of mouth
  9. It balances to maintain the pH levels in the body
  10. It helps fight common cold
  11. Drinking lemon juice with warm water also helps reduce joint and muscle pain.
  12. Lemon juice is also very good at cleansing the liver as it promotes the liver to flush out toxins
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