The Health Benefits of Coffee

Cofee
Photo: Bennie Lukas Bester
  • Increase your fiber intake.
  • Two cups of coffee can cut post-workout muscle pain by up to 46%.
  • Protection against cirrhosis of the liver.
  • Lowered risk of Type 2 Diabetes.
  • Lowered risk of Alzheimer’s disease.
  • Reduces suicide risk and Depression.
  • Protection against Parkinson’s.
  • Coffee drinkers have less risk of heart disease.
  • Coffee drinkers have stronger DNA.
  • Lower Risk of Multiple Sclerosis.
  • Coffee reduces colorectal cancer risk.
  • Coffee Reduces Liver Cancer Risk
  • Coffee Prevents All kind of Retinal Damages.
  • Black coffee prevents cavities.
  • Coffee may protect against periodontal disease.
  • Coffee may protect against melanoma.
  • Reduced heart attack mortality risk.

Coffee

Leave a Comment