The Health Benefits of Coffee

Photo: Bennie Lukas Bester
  • Increase your fiber intake.
  • Two cups of coffee can cut post-workout muscle pain by up to 46%.
  • Protection against cirrhosis of the liver.
  • Lowered risk of Type 2 Diabetes.
  • Lowered risk of Alzheimer’s disease.
  • Reduces suicide risk and Depression.
  • Protection against Parkinson’s.
  • Coffee drinkers have less risk of heart disease.
  • Coffee drinkers have stronger DNA.
  • Lower Risk of Multiple Sclerosis.
  • Coffee reduces colorectal cancer risk.
  • Coffee Reduces Liver Cancer Risk
  • Coffee Prevents All kind of Retinal Damages.
  • Black coffee prevents cavities.
  • Coffee may protect against periodontal disease.
  • Coffee may protect against melanoma.
  • Reduced heart attack mortality risk.


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